Archive for November, 2008

Healthy ways to lose weight

Wednesday, November 19th, 2008

The problem appears when A person intakes regular amount of alcoholic beverage everyday. These kilocalories tend to pack themselves. We’ve all seen people with their little ‘beer belly”. When wanting to get rid of a beer belly, one has to highly consider getting rid of the beer intake. This makes sense. The easiest way not to consume alcohol is not to have any in your house.

Weight loss can be attained by lowering or better eliminating the amount of alcohol a person takes.
Once you are successful at cutting down or eliminating alcohol from your daily regimen, you should always replace it with generous quantities of fresh, pure water. It does make sense that in order to have Healthy weight loss our liquid intake should be mostly water as our bodies are made of water not beer.

Lose weight after birth

Thursday, November 13th, 2008

A breastfeeding woman should also favor good hydration and drink plenty of water during the day as her needs are increased.
Weight loss after pregnancy is feasible but good common sense is mandatory. Eating right quantity of fruits and vegetables, making sure your iron needs are met and moving around are all good ways to start getting back in shape.
One fun way to exercise is to incorporate workouts that include the baby. Such exercises can be good for the mother’s abdominal muscles and will help bounding with her baby infant. Another great way to move around and beat the post-partum blues is to make it a habit of going outside at least once a day and walk with the baby in a stroller or a baby carrying sling. This way, the new mother gets her required daily sunlight which is a good way to lower her risk of baby blues or post-partum depression.

free childbirth: non sense!

Tuesday, November 11th, 2008


Do I think that free childbirthing is the solution and is safe? No!
Such a phenomenon as free childbirth raises the delicate questions: how can we better fit together nature and the medical technology so that women and their spouse have a better experience and their infant is safe.
I strongly believe that if free natural childbirth grow in popularity, we will see sad cases of problems that could have been prevented if the proper caregivers (midwife, doctor or ob nurse) had been present with the needed equipment or medications. est né!

Sunday, November 9th, 2008

Mon deuxieme site Joomla est né. Il s’agit d’un site anglophone pour partager des photos, videos, écrire son propre blog pour les femmes enceintes, la grossesse, les bébés et la famille.

Vous pouvez le visiter à

le site francophone devrait suivre.